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How Long Does It Take?
When performing the FitnessAge assessment on an individual, the time required to complete the entire assessment is 20-25 minutes.
When performing the FitnessAge assessment on a group, additional time is required. For example, FitnessAge has been tested on 400 people at the same time using 200 steps and the total time to complete the assessment for all 400 people was 50 minutes.
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