Our Theory On Aging

Ever wondered whether you’re aging faster or slower than you should be? After reaching the age of 21, your chronological age has very little meaning or relevance when compared to the physical condition of your body and overall health. Aging doesn't happen with just the rising and setting of the sun, but rather is heavily influenced by how you treat your body.

FitnessAge results help you to understand where you're doing well and where you can improve. You'll discover that knowing your FitnessAge provides a tangible incentive to establish and maintain positive health habits.

The leading assessment

Age vs FitnessAge

The motivation effect

Why we created it

Our theory on aging

Surgeon General says


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