The Motivation Effect

No fitness program can get off the ground without motivation. Typically, the catalyst that causes people to change their habits and take fitness seriously is something personal.

Maybe they didn't like the look of themselves in a photo, or maybe a recent health scare got them moving. FitnessAge operates in a similar way. When an individual is provided with health information presented as a comparative age, these instantly understood results act as an impetus for lasting health improvements. FitnessAge has given 200,000 people the motivation to make the changes they need to lose weight, get in shape and increase their daily energy.

The leading assessment

Age vs FitnessAge

The motivation effect

Why we created it

Our theory on aging

Surgeon General says


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